You are resilient. You are adaptable. You are in control.
About Concept & Amy
Concept Pilates, founded by Amy Sasso in Escazú, Costa Rica, is a boutique studio offering personalized, client-focused instruction. Designed as a welcoming space, Concept caters to both beginners and experienced practitioners, with Amy's expertise ensuring each session is tailored to individual needs.
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Why This Membership?
​This membership is more than just an at-home Pilates routine—it's a personalized path to feeling your best every day.
Whether you’re looking to complement your studio sessions, get stronger, or find relief from aches and pains, these weekly classes are designed to meet you where you are and help you progress.
With the added benefit of personalized feedback from Clinical Pilates Master Instructor Amy Sasso, you’ll receive expert guidance tailored to your needs, making this membership your key to consistent, effective practice that fits seamlessly into your life.​
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How It Works
Join Today and Enjoy Immediate Access To:
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This week's full class lineup
Start practicing right away with four new classes—two traditional Pilates and two strength sessions using weights.
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On-Demand Library
Replay any class as often as you like, ensuring you never miss a workout or a chance to refine your skills.
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Personalized Feedback from Amy
Ask questions, share videos, and get tailored advice directly from Clinical Pilates Master Instructor Amy Sasso.
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Supportive Community
Connect with fellow members, share your progress, and stay motivated together.​​​​​​
Who Is This For?
This Membership Is Perfect For:
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Pilates Enthusiasts
Ideal for those who want to supplement their studio practice with consistent at-home sessions.​
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Busy Professionals
Perfect for anyone needing flexible, on-demand classes that fit into a hectic schedule.
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Individuals Seeking Strength & Mobility
Designed for people looking to build strength, improve mobility, and alleviate everyday aches and pains.​​​
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Those Wanting Personalized Feedback
If you want direct access to expert advice and personalized feedback, this membership offers the support you need to achieve your goals.
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What You'll Get
Your Membership Includes:
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Weekly Progressive Classes
Four different classes every week—two traditional Pilates and two strength-focused sessions with weights—designed to build on your progress.
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Weekly Live Class
One Live Class per week where you can log on and workout with Amy in real time.
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On-Demand Access
Replay classes as often as you like, fitting your practice into your schedule and reinforcing your skills daily.
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Personalized Feedback
Direct access to Amy Sasso for tailored advice—ask questions, share videos, and get expert tips to refine your technique
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Holistic Strength & Mobility
Classes crafted to enhance your strength, flexibility, and overall well-being, helping you move better and feel great in everyday life.
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Supportive Online Community
Connect with others in the club, share your journey, and stay motivated with a like-minded group focused on health and growth.​​
Testimonials
FAQ
Got Questions? We've Got Answers!
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What if I miss a live session?
All sessions are recorded and available for you to access at any time.
When do the live sessions take place?
Weekly Club Classes are every Friday at 11:30AM CST (10:30am Costa Rica) *see calendar below for your timezone
Can I cancel anytime?
Yes, there are no contracts or commitments—you can cancel anytime.
Get in Touch
Escazú, Costa Rica
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