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You are stronger than you think.

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Hi, I’m Amy

Clinical Pilates Teacher

I use Clinical Pilates to help people get back to doing they things the love pain-free.

 

This method works again and again, and if you have an injury or persistent pain Clinical Pilates can help you.

My vision is a Pilates platform which is both flexible and personalized. It will allow you to learn Pilates, and help you achieve your individual goals from wherever you are!

Online Yoga

Introducing
Clinical Pilates

The Ultimate Method to Change Your Life

Clinical Pilates is a personalized and individual practice designed to heal the body and mind and recover from injury or chronic pain. It is a tool for rehabilitation, and a way for humans to express their highest physical abilities. 

Clinical Pilates is an evidence-based application of the original method, guaranteeing current best practice care supported by science.

Rolling Yoga Mat

Pilates on the Go

Contact
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